A sauna provides one of the healthiest ways to relax and cleanse our bodies. In some cultures, saunas are quite literally a way of life. They provide a healthy alternative for many forms of personal relaxation and body cleansing.
Whether your sauna is indoor or outdoor, Western Red Cedar will withstand years of usage in various conditions. The location of your sauna will also determine whether a change room is required.
Size requirements will be dependant on the common number of users. Heater size is determined by the cubic footage of the room.
Showers and drains are recommended features
A two-level bench system will help utilize the heat range. A full-length bench will offer the option to lie down.
Proper venting and a fresh air intake can significantly impact the performance and enjoyment of your sauna.
Construction Tips
Place aluminum foil underneath wall panelling to reflect heat back into the room.
Use knot free (clear) cedar to avoid discomfort from uneven heat transfer through knots.
A 7-foot ceiling helps maximize the heat utility of the sauna.
Doors should have a roller-type safety latch.
An adjustable air outlet makes it easy to moderate inside temperature.
